Happy Monday! Here is your recipe of the week. It is kid friendly and healthy.
The Best Nuggets Ever
3-4 boneless chicken breasts (depending on how many you are feeding)
1 1/2 c. of Japenese Panko Bread crumbs
1/3 c. of ground flax seed (I use Bob's Red Mill)
1/3 c. of grated parmesan cheese
1 t. salt
2T. real butter
Cut up your chicken into bite size pieces. Beat 2 eggs in a bowl. Mix the dry ingredients in another bowl.
In a large skillet heat olive oil (2-3T.) and melt butter.
Dredge the chicken in the egg and then coat it with the dry ingredients. Pan fry the breaded pieces.
Serve with Secret Sauce - my husbands recipe!
1 1/2 T. mustard
2 1/2 T. mayo
4 drops of Worchestire Sauce
Mix together and you have a great dipping sauce!